Another beautiful tree oil to my oil collection! The scent of pine and spruce bring back so many amazing holiday memories with my parents . I had no idea at the time how many other benefits existed in those trees!

Black spruce is all things relaxing. From the Borneal Forest, Black Spruce is high in bornyl acetate, a component that promotes relaxation and calmness.

It is also great for skin brightening, so you can use it in your toner to promote a glowing complexion.

It promotes a healthy pregnancy because of it’s positive influence at the maternal fetal interface. You can use it aromatically or topically on the bottoms of your feet (diluted) to enjoy those benefits.

Like Frankincense and Cypress, it's high in A pinene. So it’s very cell protective in terms of protecting our DNA and like Frankincense, it can pass the blood brain barrier making it very effective for brain and mental health.

You can also apply it to the brainstem to assist with cognitive function and to reduce stress.

Applied topically it helps reduce muscle and joint discomfort and soothes minor skin irritations. It can reduce blemishes related to hormonal changes or stress. It promotes easy breathing when diffused. Can be used in a massage after a strenuous workout.

Emotionally, it instills confidence. Use with wild orange, frankincense, herbal oils, or other wood oils for grounding and uplifting emotions.

Diffuse it or apply it to the back of your neck to promote harmony and balance.